Stovies
The next of
my cheap family meals is Stovies. Traditionally a Scottish dish and taught to me by my husband
and mother in law. This was a meal he grew up with and as a result so did our
children.
To Feed
about 6 people.
Ingredients:
1lb minced
beef
2 Large
onions
12 large
potatoes
2 stock
cubes dissolved in 1pt of water or 1pt of homemade stock
A little
oil or fat of some kind
Seasoning
Method:
Peel and
slice the potatoes and onions. Potatoes of various thickness work best, as some
will disintegrate and some will keep mostly whole. Heat the oil/fat over a
gentle heat in a large pan. Add the
onions and sauté till soft. Remove the onions from the pan and add the mince.
Cook over a high heat till all the mince is well browned and cooked through. Do
not worry if a little sticks to the bottom but try not to let it burn. A good
brown colour will add flavour to the dish. Put the onions back in the pan and
add the potatoes stir to mix and coat the potatoes in any fat that ran off the
mince. You could pour off the fat if you want to be healthy but it does add to
the taste if you leave it in. Pour in
enough stock to come most of the way up the potatoes but do not completely
cover. If you don’t have enough stock you can either make more or add a little
water. Do not throw away any excess as you may need it later. Simmer the pan gently stirring often for
about 30 minutes. Some of the potatoes will cook to a mush but some will keep
some shape. If you need to add a little more water when needed. Do not forget
to stir or it will burn as it gets thicker. When the potatoes are all soft and
edible taste and season if needed. Serve however you want. With bread and
butter, on its own, with extra veg.
Variations:
Make into
corned beef hash by missing out the mince and stirring in a tin of diced corned
beef just before serving. Add frozen sweetcorn or peas for the last five
minutes. Add a copped chilli or some chilli powder when browning the mince. Add
diced bell peppers and soften with the onions. And so on.
Thank you for reading this and please come back to
my cheap family meals.
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